Reference cards

BYTE - 8 bit unsigned char
WORD - 16bit unsigned short (little endian)

WORD LOMEM
    WORD VNT
    WORD VNTE
    WORD VVT
    WORD STMTAB

    WORD STMCUR
    WORD STARP

LOMEM should be always zero - points to page with immediate buffer
VNT - start of variable name table - usually offset $100 from LOMEM
VNTE - end of variable name table
VVT - start of variable values table
STMTAB - start of token area
STMCUR - current line (line 32768)
STARP - end of token area, start of stacks

Variable names are stored in char per char, last is ORed with $80. Sometimes the name area is overwritten with $9B chars (so called unlistable programs).

8 bytes per value:

BYTE    btType
    BYTE    btNumber - offset to variable name table
    BYTE[6]	data - depends on btType

btType could be one of:
$00 SCALAR - data is interpreted as Atari BCD
$40 ARRAY undimed - data is interpreted as follows:

WORD STARP offset
WORD dim1
WORD dim2

$41 ARRAY - same as above
$80 STRING undimed - data is interpreted as follows:

WORD STARP offset
WORD length
WORD dim

$81 STRING - same as above

Line begins with

WORD line number
    BYTE line length in bytes

Then there is one command:

BYTE token len
    BYTE token byte
    additional data

    00 REM
    01 DATA
    02 INPUT
    03 COLOR
    04 LIST
    05 ENTER
    06 LET
    07 IF
    08 FOR
    09 NEXT
    0A GOTO
    0B GO TO
    0C GOSUB
    0D TRAP
    0E BYE
    0F CONT
    10 COM
    11 CLOSE
    12 CLR
    13 DEG
    14 DIM
    15 END
    16 NEW
    17 OPEN
    18 LOAD
    19 SAVE
    1A STATUS
    1B NOTE
    1C POINT
    1D XIO
    1E ON
    1F POKE
    20 PRINT
    21 RAD
    22 READ
    23 RESTORE
    24 RETURN
    25 RUN
    26 STOP
    27 POP
    28 ?
    29 GET
    2A PUT
    2B GRAPHICS
    2C PLOT
    2D POSITION
    2E DOS
    2F DRAWTO
    30 SETCOLOR
    31 LOCATE
    32 SOUND
    33 LPRINT
    34 CSAVE
    35 CLOAD
    36 silent let
    37 ERROR -
    

Tokens 0 & 1 are followed by string ending by $9B.
Then there may be some operands:

0E NCONST
    0F SCONST
    10 NOUSE
    11 NOUSE
    12 ,
    13 $
    14 :
    15 ;
    16 EOL
    17 GOTO
    18 GOSUB
    19 TO
    1A STEP
    1B THEN
    1C #
    1D <=
    1E <>
    1F >=
    20 <
    21 >

    22 =
    23 ^
    24 *
    25 +
    26 -
    27 /
    28 NOT
    29 OR
    2A AND
    2B (
    2C )
    2D =
    2E =
    2F <=
    30 <>
    31 >=
    32 <
    33 >
    34 =
    35 +
    36 -
    37 (
    38 (
    39 (
    3A (
    3B (
    3C ,
    3D STR$
    3E CHR$
    3F USR
    40 ASC
    41 VAL
    42 LEN
    43 ADR
    44 ATN
    45 COS
    46 PEEK
    47 SIN
    48 RND
    49 FRE
    4A EXP
    4B LOG
    4C CLOG
    4D SQR
    4E SGN
    4F ABS
    50 INT
    51 PADDLE
    52 STICK
    53 PTRIG
    54 STRIG
    

NCONST is followed by 6 bytes of Atari BCD number.
SCONST is followed by string data.
If operand has bit 7 set, then it's reference to variable.

000A 0F 0F 36 80 2D 0E 40 10 00 00 00 00 16
    
Line 10
    $0F - end of commands
    $0F - end of this command
    $36 - silent let
    $80 - $80 & $7F = $00 - reference to variable 0 (A)
    $2D - =
    $0E - number constant
    $4010000000 - BCD 10
    $16 - EOL

    0014 08 08 20 80 15 16
    
Line 20
    $08 - end of commands
    $08 - end of this command
    $20 - PRINT
    $80 - ref. to variable 0
    $15 - ;
    $16 - EOL
    

Output of my ChkBas program:

ChkBas v1.00 (c) 1998-1999 Jindrich Kubec <kubecj@asw.cz>
      Latest version can be found at http://www.asw.cz/~kubecj
      Published under GPL. See GPL.TXT
      Thanks to Russ Gilbert for his SALVAGE programs
    
Input file: h

    Constants & pointers:
    Start of Name Table      (VNT)   : 000E
    End of Name Table        (VNTE)  : 000F
    Lenght of Name Table     (VNTL)  : 0002
    Start of Variable Table  (VVT)   : 0010
    End of Variable Table    (VVTE)  : 0017
    Length of Variable Table (VVTL)  : 0008
    Number of Variables      (NV)    : 0001
    Start of Code            (STMTAB): 0018
    Length of Code                   : 0017
    Current command          (STMCUR): 002F
    Length of current command        : 000C
    First byte after program (STARP) : 003B
    Length of file                   : 003B
    File len difference              : 00000000

    Variable table:
    0001 SCALAR  (00) 00: 0 A

    Main code starts here:
    10 A=10
    20 PRINT A;

    Immediate code starts here:
    32768 SAVE "H1:H"